What is hypnosis?

Hypnosis has been around for a very long time and, as a consequence, there are a lot of misconceptions about it. Hypnosis has worked its way into popular culture in film and TV and this form of hypnosis is all about entertainment. The other form of hypnosis is its medical variety, a form that aims to help people to heal. Hypnosis is a form of trance, and is very similar to the ordinary trance people experience every day of their lives (whether it is moments of day-dreaming out a window, being focused on reading a good book, or enjoying watching a sunset). The hypnosis used in this studio is the medical healing variety.